TradeTrade
Jump to any asset 844 assets, updated daily

Stock·NYSE·Consumer Defensive

The Kroger Co. (KR)

$63.63 0.9200 (1.47%)
At close: Oct 16, 4:00 PM EDT
Buy
60 / 100
CleaRank AI scorei
Market cap
$37.58B
P/E
33.53
Dividend yield
2.26%
Street target
$68.00median of 24 analysts
52-week range
$54.15 $76.58
01

The short version

Where KR stands today, in four lines, and what CleaRank Financial AI makes of it.

KR at a glance

The Kroger Co. (KR): Buy, 60/100 on CleaRank's AI score.

  • Trend Up: the price is above both its 50- and 200-day moving averages ($58.83 and $63.44).
  • Earnings KR beat estimates in 6 of its last 7 quarters, yet fell the next day after 1 of those beats.
  • Insiders Insiders sold $27.7M and made no open-market purchases over the last 18 months.
  • Valuation P/E of 33.5 against 24.2 for the Consumer Defensive sector: a premium to peers (+39%).

Figures as of October 17, 2026.

CleaRank Financial AI

KR, or The Kroger Co., gets a Buy rating from CleaRank with a model score of 60/100.

Momentum is the strongest contributor, since the 14-day RSI of 63.0 sits in the bullish zone and the MACD line is positive. The P/E of 33.53 works against it, sitting 38.6% above the sector median and marking a premium to peers. Trend is up: the price is 8.16% above the 50-day average of $58.83 and 0.31% above the 200-day average of $63.44. The price has still fallen 7.62% over the past year.

Only on CleaRank

Figures we compute ourselves from KR's own price, earnings and insider-filing history. Tap one to see it in context.

02

Price and trading

The chart, today's range and how far the price has moved over each period.

2.0

Trend checks

2/4
  • Price above its 50-day average ›
    The price of $63.63 is 8.2% above the 50-day simple moving average of $58.83.
  • Price above its 200-day average ›
    The price is 0.3% above the 200-day simple moving average of $63.44.
  • 50-day average above the 200-day ›
    The 50-day average ($58.83) is 7.3% below the 200-day average ($63.44), the arrangement of a falling longer-term trend.
  • In the upper half of its 52-week range ›
    The price sits at 42% of its 52-week range, between $54.15 and $76.58.

KR share price

Pick a period: each tab shows how far KR has moved over it, to the last close.

Nov '25Jan '26Mar '26Jun '26Aug '26Oct '26
Start $68.88 Oct 16, 2025
Latest close $63.63 Oct 16, 2026
High $75.60 Mar 13, 2026
Low $55.53 Jun 30, 2026

Today's trading

Where KR sits inside today's range and its 52-week range.

Day range 1.66% wide
$63.63
$62.79 $63.83
52-week range 42% of the way up
$63.63
$54.15 $76.58
Open
$63.59
Previous close
$62.71
Volume
6.52M
14% below average
Market cap
$37.58B
03

Fundamentals

Valuation against the sector, and the revenue and earnings behind it.

3.0

Valuation and quality checks

4/5
  • P/E below the sector median ›
    The trailing P/E of 33.53 is 38.6% above the Consumer Defensive median of 24.2.
  • P/S below the sector median ›
    The price-to-sales ratio of 0.25 is 88.7% below the sector median of 2.2.
  • Profitable over the last 12 months ›
    Net income over the last 12 months was $1.1B on revenue of $149.3B, a net margin of 0.7%.
  • Beat estimates in most recent reports ›
    KR beat the EPS estimate in 6 of its last 7 reports.
  • Pays a dividend ›
    The trailing dividend yield is 2.26%, or $1.44 a share a year.

Key statistics

The headline figures for KR.

Market Cap
37.58B
P/E Ratio
33.53
EPS (TTM)
1.87
Dividend Yield
2.26%
52 Week High
76.58
52 Week Low
54.15

As of October 17, 2026, KR trades at $63.63, with a market value of $37.58B, a P/E ratio of 33.53 and a dividend yield of 2.26%.

What the numbers say

CleaRank Financial AI's reading of KR's valuation, growth and risks.

Valuation

KR trades at a premium to peers on earnings. Its P/E of 33.53 is 38.6% above the Consumer Defensive sector median of 24.2. On sales, its P/S of 0.25 is 88.6% below the sector median P/S of 2.2. The company has a market value of $37.6B and trailing earnings of $1.87 per share.

In the latest year revenue grew 2.00%, 3.3 percentage points slower than the sector median of 5.3%. Margins stand at a net margin of 0.73% and an operating margin of 2.98%. It generates a return on equity of 14.44%, below the sector median of 19.7%. Debt-to-equity of 4.13 and a trailing dividend yield of 2.26% ($1.44 a share a year) round out the fundamentals.

Earnings & Growth

The September 11, 2026 report beat expectations by 3.81%: $1.09 a share against a $1.05 estimate. The market agreed: the stock rose 4.14% the following session.

KR has beaten estimates in 6 of the last 7 reports, yet the stock still fell in the first session after 1 of those 6 beats. For the current fiscal year, analysts expect EPS of $5.18, a growth rate of 6.8%, and $5.50 for the year after, growing 6.2%.

Key risks

Valuation leaves less margin for error: the P/E of 33.53 is 38.6% above the sector median, a premium to peers. Normal swings for KR run at about 2.01% a day. The price is 16.91% below its 52-week high of $76.58.

KR against the Consumer Defensive sector

How KR compares with the median Consumer Defensive stock CleaRank tracks.

P/E ratio 39% above the median
KR
33.5x
Sector median
24.2x
P/S ratio 89% below the median
KR
0.2x
Sector median
2.2x
Revenue growth, year on year 3.3 points below the median
KR
2.0%
Sector median
5.3%
Return on equity 5.3 points below the median
KR
14.4%
Sector median
19.7%

Price to earnings vs sector: KR trades at a significant premium to sector peers (+39%), suggesting market expectations for superior growth or market position.

Return vs SPY: Since May 6, 2025, KR has lost 12.8% against a gain of 36.6% for SPY.

Performance against SPY

KR and the Consumer Defensive sector fund over the same days.

Jun '25Sep '25Dec '25Apr '26Jul '26Oct '26
KR SPY

Revenue and earnings

How much KR sells, and how much of it becomes profit.

Revenue, 12 months
$149B
Net income, 12 months
$1.1B
Net margin
0.7%
Revenue growth
+2.0%
latest quarter, year on year
FY20221% marginFY20232% marginFY20241% marginFY20252% marginFY20261% margin
Revenue Net income

Revenue growth: Revenue grew 0.4% in FY2026 to $148B, from $147B a year earlier.

Profit margin: The net margin was 0.7% in FY2026, down from 1.8% the year before.

Profitable: KR earned $1.0B in FY2026.

Earnings reality check

Did KR beat what analysts expected, and how did the stock react?

Beat the estimate
6 of 7
last 7 reports
Fell after a beat
1 of 6
first session after the report
Average surprise
+3.0%
actual EPS against the estimate
Avg. first-session move
+1.9%
the stock, after the report
EPS surprise
First-session move
Dec '24Mar '25Jun '25Sep '25Dec '25Mar '26Sep '26

Earnings record: KR beat the analyst estimate in 6 of the last 7 quarters.

Market reaction: The stock fell in the first session after 1 of those 6 beats, so a beat has not been enough on its own.

KR earnings surprises and the stock's reaction
Report Estimate Actual Surprise First session 5 sessions
Sep 11, 2026after close $1.05 $1.09 +3.81% +4.14% +2.58%
Mar 5, 2026after close $1.20 $1.28 +6.67% +3.55% +4.74%
Dec 4, 2025after close $1.03 $1.05 +1.94% -0.68% -1.47%
Sep 11, 2025after close $1.00 $1.04 +4.00% +1.58% -1.84%
Jun 20, 2025after close $1.46 $1.49 +2.05% +2.82% -0.76%
Mar 6, 2025after close $1.11 $1.14 +2.70% +4.58% +3.64%
Dec 5, 2024after close $0.98 $0.98 +0.00% -2.44% +4.27%

As of October 17, 2026, KR has beaten the analyst EPS estimate in 6 of its last 7 reported quarters and fell in the first trading session after 1 of those beats; its latest report, on September 11, 2026, came in 3.81% above the estimate and the stock moved +4.14% in the first session.

The first session is the first full trading day on the news: the report day itself for a report before the open, the next day for one after the close. Surprise is actual EPS against the consensus estimate.

04

AI analysis and technicals

CleaRank's score and reasoning, the indicators behind it, and what the price moves with.

4.0

Momentum checks

3/3
  • RSI not overbought or oversold ›
    The 14-day RSI is 63.0, showing bullish momentum without being overbought.
  • RSI above 50 ›
    An RSI of 63.0 is above the 50 midpoint, so buyers have had the upper hand over the last 14 days.
  • MACD line above zero ›
    The MACD line is positive, so the 12-day average is above the 26-day average.

CleaRank AI analysis of KR

The score, the reasoning behind it, and what could move the price next.

Company's health
2/5
12-month analyst target
$68.00
+6.87% above price · median of 24 analysts
AI analyst consensus
60/100
Buy
What the AI sees

The trend for The Kroger Co. (KR) points up, with the price of $63.63 holding 0.31% above its 200-day average of $63.44 and 8.16% above its 50-day average of $58.83. The 52-week range runs from $54.15 to $76.58, and today's price is 42% of the way up it.

Recent gains sit against a weaker longer record: the price rose 4.07% over the past month, rose 8.18% over the past three months and fell 7.62% over the past year. On momentum, the 14-day RSI reads 63.0, in the bullish zone, below the overbought line, with the MACD line positive.

Catalysts
Rewards
  • Earnings beat ›

    The September 11, 2026 report beat the EPS estimate by 3.81%, and the share price rose 4.14% in the first session after it.

    Source: Earnings report, September 11, 2026
Risks
  • Rating reaffirmed ›

    Guggenheim kept its Buy rating on September 15, 2026.

    Source: Analyst action, Guggenheim, September 15, 2026
ProTips
  1. Two levels deserve attention: the 52-week high at $76.58, just above the price, and the 200-day SMA at $63.44, just below it.
  2. A 14-day RSI of 63.0 falls in the bullish zone, and the MACD line is positive. Readings above 70 or below 30 would point to stretched momentum.
  3. The share price rose 4.14% in the first session after the September 11, 2026 report. KR has beaten estimates in 6 of its last 7 reports.
Market outlook

KR trades above its 50-day and 200-day moving averages ($58.83 and $63.44), which is what makes the trend up; losing the 200-day would be the first warning. The nearest level under the price is the 200-day SMA at $63.44.

The next level overhead for KR is its 52-week high of $76.58.

Technical indicators

Momentum and trend for KR, from its daily closes.

Technical rating Bullish 3 of 4 signals bullish
  • RSI Bullish
  • SMA cross Bearish
  • Price vs SMA Bullish
  • MACD Bullish
Momentum Bullish
63.014-day RSI
Oversold <30 Neutral Overbought >70
MACD (12, 26) 1.07 Bullish
Trend Death cross
+8.2%price against the 50-day average
200-day $63.44 50-day $58.83 Price $63.63
Price against the 200-day +0.3% Bullish

As of October 17, 2026, with KR at $63.63, its 14-day RSI is 63.0 (showing bullish momentum without being overbought), its 50-day simple moving average is $58.83 and its 200-day is $63.44.

Calculated by CleaRank on daily closes as of October 17, 2026: Wilder's 14-day RSI, 50- and 200-day simple moving averages, MACD line (12, 26).

What KR moves with

Correlation of daily returns over one year: +1 moves in step, 0 has no link, -1 moves the opposite way.

-1 0 +1
S&P 500 (SPY) -0.17 Weak
Nasdaq 100 (QQQ) -0.26 Weak
Bitcoin (BTC) -0.09 Weak
Gold (XAU) +0.02 Weak

As of October 17, 2026, KR's 1-year correlation of daily returns is -0.17 with S&P 500 (SPY), -0.26 with Nasdaq 100 (QQQ), -0.09 with Bitcoin (BTC) and +0.02 with gold (XAU).

Check any other asset
Try
05

What Wall Street expects

The analysts' target range and how their ratings split.

5.0

Analysts checks

3/3
  • Most analysts rate it a buy ›
    13 of 24 analysts rate it a buy or strong buy, 11 a hold and 0 a sell.
  • Median target above the price ›
    The median 12-month target of $68.00 is 6.9% above the price.
  • More buy ratings than three months ago ›
    13 of 24 rate it a buy now, against 11 of 24 three months ago.

KR Wall Street View

12-month price targets

Low $57.00 Median $68.00 (+6.9%) High $85.00

Ratings

Buy 13 Hold 11 Sell 0 3 months ago: 11 of 24 buy

Recent rating actions

Recent analyst rating actions on KR
Date Firm Action Rating
Sep 15, 2026 Guggenheim Maintains Buy
Sep 14, 2026 Telsey Advisory Group Maintains Outperform
Sep 14, 2026 Evercore ISI Group Maintains Outperform
Sep 1, 2026 Citigroup Maintains Neutral
Aug 11, 2026 Evercore ISI Group Maintains Outperform
Jul 7, 2026 Evercore ISI Group Maintains Outperform

As of October 17, 2026, 24 Wall Street analysts cover KR: 13 rate it a buy or strong buy, 11 a hold and 0 a sell or strong sell. Their 12-month price targets range from $57.00 to $85.00, with a median of $68.00, 6.9% above the price of $63.63.

Source: TwelveData analyst consensus. Targets and ratings belong to the analysts, not to CleaRank.

06

A trade plan, if you want one

Entry, stop and target levels from the moving averages and recent volatility. Educational, not advice.

KR trade plan

Entry, stop and target levels, sized to your account. Change the bias or the risk and every level updates.

Your bias
Risk per trade 2%
Conservative Aggressive
Portfolio value
$
Position size: Enter portfolio size →

Long entry pick an entry style

Conservative
$62.36
2% below current price (Pullback entry)
Lower risk, wait for pullback
Aggressive
$63.63
Buy at current price
Higher risk, immediate entry

Risk management

Stop loss
$60.48
Max loss
-3.0%
Volatility-adjusted stop Set from the RSI (63.0) and recent volatility.

Profit targets (Based on Conservative Entry)

Target 1
$65.48
+5% (Conservative) +2.9% (Aggressive)
Target 2
$68.59
+10% (Conservative) +7.8% (Aggressive)
Target 3
$71.71
+15% (Conservative) +12.7% (Aggressive)

These levels come from KR's moving averages and recent volatility, not from a forecast. Educational levels, not financial advice; the full disclaimer is at the foot of the page.

Risk profile

How much KR tends to move, against the market and on its own.

Daily volatility
2.01%
30-day standard deviation
52-week range
$63.63
$54.15 42% of the way up $76.58

Compare KR

Put KR side by side with other stocks and benchmarks.

07

The long record

KR's worst falls and recoveries, what $10,000 became, and which months have been kind to it.

7.0

Track record checks

2/4
  • Average daily move under 2% ›
    The price has moved 2.01% on an average day (30-day standard deviation of daily returns).
  • Recovered from its worst fall ›
    The worst fall was 42.7%, from December 2016 to September 2017, regained by March 2020.
  • Most 1-year holds ended higher ›
    72% of 1-year holding periods in the last 10 years ended with a gain.
  • Beat the S&P 500 since the chart begins ›
    $10,000 invested in October 2016 is now worth $25,410, against $42,055 in the S&P 500 (SPY).

KR Drawdowns & Recovery

Worst fall, last 10 years
-42.7%
December 2016 to September 2017
Recovery
30 months
back at the old peak by March 2020
From the 10-year high
-15.8%
highest close, March 2026
1-year holds that gained
72%
of every 1-year window

As of October 17, 2026, KR's worst peak-to-trough fall over the last 10 years with dividends reinvested was -42.7% (December 2016 to September 2017); it regained that peak by March 2020, 30 months after the low, and 72% of 1-year holding periods ended with a gain.

From weekly closing values with dividends reinvested. A drawdown is the fall from the highest value reached so far to a later low.

Growth of $10,000

What $10,000 put into KR in October 2016 is worth now, against the same amount in the S&P 500.

KR today
$25,410
from $10,000 in October 2016, dividends reinvested
S&P 500 today
$42,055
the same $10,000 in SPY
Behind the index by
$16,644
0.6x the index result
Total change
+154%
2.5x the starting amount
20182020202220242026
KR S&P 500 (SPY)

Against the market: KR trailed the S&P 500 over this period: $25,410 against $42,055.

A $10,000 investment in KR in October 2016 would be worth about $25,410 today with dividends reinvested, compared with about $42,055 for the same investment in the S&P 500 benchmark (also with dividends reinvested).

Seasonal patterns

Which calendar months have been kind to KR, and which have not.

Jan6/10 upFeb6/10 upMar6/10 upApr6/10 upMay1/10 upJun5/10 upJul6/10 upAug6/10 upSep3/10 upOct3/9 upNov8/10 upDec6/10 up

Strongest month, November: an average of +5.52%, up in 8 of 10 years.

Weakest month, May: an average of -4.16%, up in 1 of 10 years.

This month, October: has averaged -0.93%, up in 3 of 9 years. Past seasonality does not repeat on schedule.

Over the last 10 years, KR's strongest calendar month has been November (average +5.52%, up in 8 of 10 years) and its weakest May (average -4.16%, up in 1 of 10 years).

Average return for each calendar month over the last 10 years, from weekly closing prices with dividends included.

08

Long-term scenarios

Thousands of simulated paths from the price history. A range of outcomes, not a forecast.

Monte Carlo projection

Thousands of simulated paths for $10,000 in KR, from its own past volatility. The shaded area holds 80% of them.

Downside, 2036
$5,868
10th percentile
Base case, 2036
$19,318
median path
Upside, 2036
$63,591
90th percentile
202620282030203220342036
Upside (90th) Base case (median) Downside (10th) 10th to 90th percentile

CleaRank's 10-year Monte Carlo simulation projects that a $10,000 investment in KR today could grow to about $19,318 by 2036 in the base case, with a 90th-percentile outcome near $63,591 and a 10th-percentile outcome around $5,868. The simulation models price only; at today's 2.26% yield, dividends would add to these figures. Projections are statistical simulations, not guarantees.

KR Stock Price Prediction: 2030

The same simulation in share prices, year by year.

Price today
$63.63
Base case, 2030
$82.80
1.3x over 4 years
Range, 2030
$38.98 to $176
10th to 90th percentile

CleaRank's simulation projects a price near $82.80 for KR by 2030 in the base case, from $63.63 today (1.3x over 4 years). The 10th-percentile path ends near $38.98. These are outcomes of a Monte Carlo simulation run on KR's historical return distribution, not price targets, and they assume no dividends are reinvested.

KR simulated price paths by year
Year 10th percentile Base case 90th percentile range base today
2027 $46.63 $67.96 $99.06
2028 $42.60 $72.59 $124
2029 $40.37 $77.53 $149
2030 $38.98 $82.80 $176
2031 $38.09 $88.44 $205

Method: a lognormal simulation of KR's own volatility and capped historical trend, re-run daily; base case is the median path, the outer columns the 10th and 90th percentiles.

09

Insider trading

What the people running the company have bought and sold.

KR insider trading

Shares the company's directors and officers bought and sold, from their own filings.

Bought
None
no open-market buys
Sold
$27.7M
14 open-market sales
Insiders filing
24
over the last 18 months
Average trade
$2.0M
buys and sales together

Month by month

Open-market purchases above the line, sales below.

May '25Aug '25Nov '25Feb '26May '26Aug '26Oct '26

Insider buying: No insider bought KR shares on the open market in the last 18 months. Sales are often planned in advance or cover tax on vesting shares, so they say less than purchases would.

As of October 17, 2026, KR insiders reported 14 open-market sales worth $27.7M and no open-market purchases over the last 18 months; grants and option exercises are not counted.

Insider transactions in KR
Date Insider Type Shares Value
Sep 25, 2026
Emilee F Demartino
Officer
Grant 12.8K -
Sep 18, 2026
Mary Ellen Adcock
Officer
Sell 72.9K $4.4M
Sep 18, 2026
Mary Ellen Adcock
Officer
Option 48.8K $1.7M
Jul 15, 2026
Nora Anne Aufreiter,
Director
Grant 3.7K -
Jul 15, 2026
Kevin M Brown
Director
Grant 3.7K -
Jul 15, 2026
Mitchell R Butier
Director
Grant 3.7K -
Jul 15, 2026
Karen M Hoguet
Director
Grant 3.7K -
Jul 15, 2026
Ronald L Sargent
Director
Grant 7.9K -
Jul 15, 2026
Knox Judith Amanda Sourry
Director
Grant 3.7K -
Jul 15, 2026
Mark S Sutton
Director
Grant 3.7K -
Page 1 of 6

Source: TwelveData, from SEC Form 4 filings

10

Questions people ask

Answered from the figures on this page, as of October 17, 2026.

Frequently Asked Questions

Is The Kroger Co. (KR) a buy right now?
The Buy rating comes from a model score of 60/100. The biggest support is momentum: the 14-day RSI of 63.0 is in the bullish zone and the MACD line is positive. Against that, valuation weighs on the score, as the P/E of 33.53 is 38.6% above the sector median (a premium to peers). This describes the data on this page and is not a personal recommendation.
How has The Kroger Co. (KR) performed over the past year?
The price has fallen 7.62% across the past year. Looking at shorter spans, it climbed 8.18% over three months and 4.07% in the most recent month. Right now it sits 16.91% under its 52-week high of $76.58.
What are the key price levels for KR?
The nearest level above the price is the 52-week high at $76.58. Going down, the first supports are the 200-day SMA at $63.44 and the 20-day EMA at $60.72.
Is KR expensive compared with Consumer Defensive stocks?
KR's trailing P/E of 33.53 is 38.6% above the Consumer Defensive median of 24.2, and the peer comparison on this page labels that a premium to peers. The price-to-sales ratio of 0.25 is 88.6% below the sector median of 2.2. These medians are drawn from 23 stocks across the entire sector, not just direct rivals.
Does KR pay a dividend?
Yes, KR pays a dividend. Its trailing yield is 2.26%, equal to $1.44 a share each year. Because yield is the dividend divided by the price, it moves whenever either of those moves.
What do Wall Street analysts think of KR?
Of the 24 analysts following KR, 13 rate it a buy, 11 rate it a hold, and none rate it a sell. The median 12-month target is $68.00, which is 6.9% above the current price.
How often has KR beaten earnings estimates?
In our data, KR has topped the EPS estimate in 6 of its last 7 reports. Even so, the share price dropped in the first session after 1 of those 6 beats.
How volatile is KR?
On an average day KR's price moves 2.01%, based on the 30-day standard deviation of daily returns.
Are KR insiders buying or selling?
Insiders sold $27.7M of stock over the last 18 months and made no open-market purchases. Insider sales are often planned ahead or made to cover taxes on vesting shares, so they carry less weight than open-market buying would.
What is the 52-week range of KR?
Over the past 52 weeks, KR has traded between $54.15 and $76.58. At $63.63, the stock sits at 42% of that span, 17.51% above the low and 16.91% below the high.

Disclaimer: CleaRank.com is a financial data and analytics provider, not a registered investment advisor, broker-dealer, or financial regulatory body. The stock analysis, trade plans, and AI-generated signals presented for KR are for educational and informational purposes only and do not constitute financial advice, investment recommendations, or an offer to buy or sell any securities. All trade setups and performance metrics shown are hypothetical, hindsight-based, and simulated. They do not represent actual trades made by CleaRank or its affiliates. Stock prices can be volatile and are subject to market, economic, and company-specific risks. Market data is provided "as-is" and may be delayed by 15 minutes or more. We do not guarantee the accuracy, completeness, or timeliness of any data. You should never invest money you cannot afford to lose. Past performance does not guarantee future results. Consult a qualified financial advisor before making any investment decisions. Analysis generated on October 17, 2026.

Disclaimer:

Engaging in financial markets carries significant risk of total capital loss. Markets are volatile, unpredictable, and past success does not guarantee future results. Never invest funds you cannot afford to lose. CleaRank does not offer financial, investment, or advisory services. We provide no recommendations, endorsements, or guarantees regarding market outcomes. You alone are responsible for your decisions.

Advertiser Disclosure:

At CleaRank, clarity and transparency are more than ideals, they are the core of our operations. CleaRank is a paid SaaS platform: the Pro and Ultra workbench plans are paid subscriptions, while everything else on this site, including our trading calculators, tools and market news, is free to use. In the spirit of full disclosure: some of our free editorial content contains partner links, and we may earn affiliate commissions from them. This never affects what you pay. Please keep in mind that your confidence in our platform is what matters to us most and we are devoted to earning your trust every day through consistent transparency. CleaRank's Editorial team works independently from partner relationships and financial incentives. All material and information made available by CleaRank stem from our unique technology and methodology which are created to prioritize your needs as a trader and deliver actionable insights to help you make clearer decisions.